Ten Percent Happier Meditation 2024.3

10% Happier Inc. – Freeware – Android iOS
out of 133695 votes

Latest Version
2024.3 Safe to install

Transform Your Mind with Ten Percent Happier Meditation

Boris Weber

04/02/2025

Ten Percent Happier Meditation offers practical tools and insights to cultivate mindfulness and improve mental well-being, making meditation accessible for everyone, especially beginners.

Our guided meditations, videos, talks, and sleep content are designed to support and enhance your meditation practice.

WHAT’S INCLUDED:

Video and meditation combinations that make learning meditation fun and easy.
A library of over 500 guided meditations covering a wide range of topics, so you can always find the perfect meditation for any moment.
A sleep section with relaxing meditations to help you fall asleep and stay asleep.
Bite-sized stories, wisdom, and inspiration for when you're on the go and want to incorporate mindfulness into your day.
New content released weekly to keep your meditation practice fresh and engaging.
Quick meditations that can be done during your busy schedule, whether it's during your commute or lunch break.

PRESS:

Ranked as the top app in New York Times' 'How to Meditate' guide.
Featured as number one in Apple's 'New Apps We Love' list.
Showcased on The Daily Show, Good Morning America, Nightline, The Rachael Ray Show, and more.

SUBSCRIPTION PRICING AND TERMS:

You have the option to unlock full access to our library of over 500 videos and guided meditations with either a monthly or yearly auto-renewing subscription membership. If you choose an auto-renewing subscription, payment will be charged to your iTunes Account upon confirmation of purchase. Your Ten Percent Happier subscription will automatically renew (according to the chosen duration) unless auto-renew is turned off at least 24 hours before the current subscription period ends. Renewal charges will be made to your credit card via your iTunes account within 24 hours prior to the end of the current period. You can manage and cancel your auto-renewing subscription at any time through your iTunes Account Settings, but refunds will not be issued for any unused portion of the subscription term. If a free trial period is offered, any unused portion of it will be forfeited upon purchasing a subscription. For more information on our terms of service and privacy policy, please visit our website.

About the 10% Happier book:

In his New York Times bestselling book, 10% Happier, ABC news anchor Dan Harris shares his personal journey of how a panic attack on live TV led him to discover meditation as a tool for dealing with the voice in his head and managing his emotions.

About the Ten Percent Happier podcast:

In this highly rated podcast, Dan Harris engages in conversations with intelligent individuals about the quest for personal growth and inner peace beyond the 10% mark. Can one aspire to both ambition and enlightenment? Join Dan as he explores this question.

Ten Percent Happier is compatible with the Apple Health app.

If you are enjoying our app, please consider leaving a review. Your feedback is greatly appreciated!

For any questions or technical support, please contact us at [email protected].

Overview

Ten Percent Happier Meditation is a Freeware software in the category Home & Hobby developed by 10% Happier Inc..

The latest version of Ten Percent Happier Meditation is 2024.3, released on 08/04/2024. It was initially added to our database on 09/09/2023.

Ten Percent Happier Meditation runs on the following operating systems: Android/iOS.

Users of Ten Percent Happier Meditation gave it a rating of 5 out of 5 stars.

Pros

User-friendly interface that is easy to navigate
Wide variety of meditation courses and techniques
Inclusion of practices led by reputable meditation teachers
Offers personalized recommendations based on user progress
Provides practical mindfulness tips for daily life
The app includes guided meditations, sleep aids, and courses on topics like stress management and anxiety
Community features to connect with other users and share experiences

Cons

Subscription-based model can be expensive for some users
Some users may find the content not extensive enough compared to other meditation apps
Limited offline capabilities; most content requires internet access
The app's tone may not resonate with everyone; some find it too casual or simplistic
Could benefit from more advanced techniques for experienced meditators
Occasional technical issues, such as app crashes or loading problems

FAQ

What is Ten Percent Happier Meditation?

Ten Percent Happier Meditation is a meditation app designed to help users cultivate mindfulness and improve their mental health through guided meditations and courses.

Who created the Ten Percent Happier app?

The app was created by 10% Happier Inc., founded by Dan Harris, a co-anchor of ABC News, after he experienced a panic attack on live television.

Is Ten Percent Happier suitable for beginners?

Yes, the app is designed for both beginners and experienced meditators, offering various guided meditations to help users at all levels.

What types of meditation does the app offer?

The app offers a variety of meditation styles including mindfulness meditation, loving-kindness, and body scans.

Can I access the app for free?

Ten Percent Happier offers a free trial period after which a subscription is required for full access to features and content.

Is there a community aspect to the app?

Yes, the app includes community features where users can engage in discussions, attend events, and share experiences with other meditators.

What kind of content is available on the app?

The app features guided meditations, sleep meditations, podcasts, courses on various mindfulness topics, and talks by meditation teachers.

How do the subscriptions work?

Subscription options include monthly or annual plans, which grant full access to all meditations and features.

Can I use Ten Percent Happier offline?

Yes, users can download meditations for offline use once they have subscribed.

Are there any age restrictions for using the app?

The app is generally intended for adults, but there are resources available that may be suitable for older teens with parental guidance.

Boris Weber

I am an editor at UpdateStar. I started as a support engineer, and am now specialized in writing about general software topics from a usability and performance angle among others. I telecommute from UpdateStar’s Berlin office, when I am not working remote as a digital nomad for UpdateStar. When I'm not analyzing the latest software updates, you can find me exploring new cities, immersing myself in local cultures, and discovering innovative tech trends across the globe.

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